Mental Health Counseling
At Anchor & Ascent, we are committed to providing compassionate mental health counseling services tailored to your unique needs. Your journey toward wellness starts here.
A welcoming space for healing, growth, and new beginnings.
Life in a new country, changes in family or work, and the pressures of everyday life can sometimes feel overwhelming. Whether you are experiencing stress, anxiety, uncertainty, or adjusting to a major life transition, you deserve a space where you can feel heard, understood, and supported.
I offer compassionate, culturally responsive counselling for individuals navigating life's challenges and transitions. Together, we can explore your concerns, recognize your strengths, develop practical coping strategies, and find meaningful ways forward.
Your story matters. Your experiences matter. And wherever you are in your journey, you are welcome here.
You have already come a long way. Let's take the next step together.
Welcome to Anchor & Ascent, a supportive haven for those navigating life's transitions. Whether you're settling into a new country, adjusting to a fresh role, or parenting across cultures I'm here to help you find your footing. With services available in both English and Tagalog, you can communicate in the language that feels most comfortable. My warm and practical approach, grounded in evidence-based techniques CBT and Solution-Focused Brief Therapy, aims to empower you to embrace the life you desire.
Services Offered
200 Canadian dollars
220 Canadian dollars
200 Canadian dollars- 240 Canadian dollars
285 Canadian dollars
300 Canadian dollars
300 Canadian dollars
Our Commitment
Who We Are
Anchor & Ascent Social Work Inc. is a dedicated practice in Calgary, offering personalized mental health counseling, including individual and family sessions. Led by Registered Social Worker Cherwyne Dunca, we utilize evidence-based therapies such as CBT and SFBT. Our culturally responsive approach ensures that every client is treated with respect and understanding.